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Nicotine Slightly Boosts the Metabolism Smoking can raise your resting metabolic rate a little, so your body burns a few extra calories, but not enough that it would make a huge difference

Certain flavouring chemicals, like diacetyl, have also been associated with bronchiolitis obliterans ("popcorn lung"), a serious and irreversible condition

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Clearing the Smoke: Assessing the Science Base for Tobacco Harm Reduction

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Filter tip or crutch: Although optional, using a filter tip or crutch can enhance your smoking experience